A lot of writers have been posting about how the pandemic and the quarantine have disrupted their writing. Despite spending so much time at home, they are having a tough time focusing. Heck, a lot of people have trouble sleeping. COVID dreams, anyone?
Now with the turmoil of the past couple weeks added on top of all that, settling down to write seems to be a losing battle. All of the things going on right now foster anxiety, fear, anger, and frustration. Then there’s the whole being cooped up 24-7 with people you love but honestly need a break from sometimes–erm, on a regular basis. 😀
All these things disrupt the flow of creativity, at least for me. Considering it’s been what, three months since the pandemic kicked off the quarantine, there’s been time to try different things to settle that creative energy enough to use.
My Writing Sisters chat every week, and this week we shared some of the things we’re doing to help us attain the calm we need to write. Maybe you’ve figured out what works for you by now. If not, here are some of the things we are doing:
- Turn off the news: Um, yeah. That’s what’s disrupting our energy to begin with. Hopefully you don’t live with someone who is a news junkie. Check in occasionally to stay informed (provided, of course, your source is non-biased and well-balanced, and no, I won’t go there), but anything more than an hour or so is probably too much.
- Get outside: There is something grounding about being in Nature. Sure, we need to be mindful of where we go and physical distancing, but a walk in the woods or a park has a calming effect. Green trees, bird song, whispering leaves, maybe a laughing brook, flowers. Pay attention to it all. It’s like mindful breathing: it gives you something to focus on instead of the mental clutter encouraged by all the news lately. The weather this time of year is great (if you discount temps above 90 F and humidity above 80%). The southern hemisphere is heading into winter, but hopefully your weather isn’t like MN’s winter 🙂
- Exercise: Walks or runs help work off anxious energy. Yoga and other activities like tai chi are both a physical workout and a meditation. Anything to bleed off that unsettled energy helps.
- Write longhand: Writing longhand is a great way to pull a writing brain out of the mire. Even if it’s just journaling or stream-of-consciousness writing, it lures creative energy out, giving it a ball or a piece of chalk and a bare sidewalk to play with. Double bonus: Do writing-focused activities, like deep-dive character bios or setting histories in longhand. Try it. It works 🙂
- Listen to music: Not head-banging, death-metal stuff (unless that’s your thing), but instrumental music. Or music with words, but the key there is to listen and not pay attention to the words. I listen to what we used to call “New Age” (maybe we still do call it New Age) and a lot of instrumental covers of popular music (The Piano Guys or David Garrett, for instance). And there’s always nature tracks, like waterfalls, rain, or bubbling brooks. Thunderstorms and ocean waves are my go-tos.
- Get creative in other ways: Something that isn’t writing but is still creative helps to exercise that creative energy without weaving it into the structure writing can require. I know writers who are doing more quilting these days. I’ve been doing some crocheting (easy stuff like scarves and afghans). Playing music is another way to work the creative energy and settle your mind. I sat down at the piano again after ten years of not playing. It felt good.
- Meditate: There are a lot of apps that help you learn to meditate, one of which offers a free subscription to health care and other front line workers (Headspace, I think), and another that offers a free membership for a year because of COVID-19 (Balance. Don’t know if they are still offering the free year). One of my writing sisters discovered a series of meditations for writers here. She ‘s been having a lot of success with them as she works on her WIP.
- Get out in the garden: You knew this would be on my list, right? This ties back in with getting outside. Of course, there are annoying things like mosquitoes and weeds to contend with. Maybe it’s that physical connection to the earth that helps to ground us, because that’s really what it’s like. Nature can help us a lot if we pay attention.
- Read: I’ve been reading a little more lately, and listening to audiobooks when I run. Full disclosure: Jim Butcher’s next Dresden book (after a six-year absence) is coming out soon, so I indulged in reading some of Harry’s earlier adventures. My favorite wizard! Reading to escape is different than reading to learn, but that’s the point, to escape. Reading to learn is also important to help us understand different perspectives and move forward in our craft and in our society.
Now that things are opening up, people who have been chomping at the bit because they’ve been cooped up are getting some respite, but I think a lot of writers have been pretty okay with the whole isolation thing. Yet even if you are an introvert, there is something to be said about being with other people, especially if you want to help in the midst of the chaos of the world.
Volunteering (taking proper safety precautions, of course) is a way to be around people and do something good for others and know you’ve been able to make a difference. This in turn helps you feel better and more settled, even if it’s nothing more than helping your elderly or sickly next door neighbor get their groceries for the week, or taking them to a doctor’s appointment.
My first round of revisions is coming along. I have one assignment left for my class, but I noticed a writer’s meditation that may help me with that. It’s on my to-do for today. It seems my other stories are starting to stir more, so once round one is finished for Book 2, I’ll give another story some attention for a bit while I let Book 2 rest.
Hope you all are doing well, staying healthy, and writing!
PS: I didn’t make it to the final round for the RONE award, but THANK YOU to everyone who voted!